src: www.fxmedicine.com.au
This is a list of lactose content of some common food items.Dairy products contain varying amounts of lactose, depending on processing methods. Milk consumed with other products (such as chocolate, cereal) may greatly improve tolerability. The amount of lactose leading to symptoms varies between individuals.
Video Lactose content of foods
Lactose content of a range of foods
Maps Lactose content of foods
See also
- Lactose intolerance
src: westerndairyassociation.org
References
Source of the article : Wikipedia
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